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Holistic Nutrition
"I have been dealing with food sensitivities and chronic digestion problems for years and with Yvette's guidance and expert advice, we are slowly healing my digestive system together and I am seeing amazing results already! From my energy levels to no more bloating and healthy bathroom trips :) I have often felt helpless regarding food, but with Yvette's holistic approach to nutrition, I have gained confidence in experimenting with healthier ways of cooking and even baking! ~Marta M

Pregnancy and postpartum are important times in your life to focus on your health.  Food has a profound effect on the development of your growing baby. It is essential to implement healthy eating habits  before conception, during pregnancy and beyond!

The knowledge and guidance of a holistic nutritionist will go a long way in keeping  your family healthy and happy.

As a trained Holistic Nutritionist I will:

• Explore your diet and health history
• Understand your nutritional goals, needs and expectations
• Help to identify nutritional imbalances
  
• Help you learn how to balance the nutritional needs of your body
• Work with you to create a personalized meal plan
  
• Set realistic goals to reach and maintain optimal health
• Help you make sense of the abundance of information surrounding nutrition

Nutritional Consultation
$145  Includes - 2 visits 
$55 Additional follow up sessions
$245 x 4 Visits over 8 weeks

*Please see Packages & Rates for more details*

For more details please contact me

Yvette DuMouchel, HCHI, RHN, CYT
Hypnobabies Childbirth Hypnosis Instructor
Hypnobabies Hypno Doula
Dancing for Birth Instructor
DONA Birth & Postpartum Doula
Registered Holistic Nutritionist
Certified Yoga Instructor

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